SUMMARY: Meteorologist Zach Shields is on storm watch as rain and storm chances increase due to a front undercutting warm air. Severe storms are possible with a 50% chance of happening, including hail, damaging winds, and a low risk of tornadoes. The timing of the storms is expected to be in the Hill Country between 5-7pm, I35 Corridor between 7-9pm, and Eastern counties from 9-11pm. Cooler, drier weather will follow the storms. Sunday will bring widespread heavier rain and thunderstorms, potentially alleviating drought conditions. Download the Fox 7 weather app for updates.

Much of Central Texas is under an ENHANCED RISK (Level 3) of severe storms this evening as a cold front comes to town. Meteorologist Zack Shields says its a very tricky forecast because we have to overcome the very strong lid on the atmosphere. We are banking on the cold front to provide enough lift to overcome the lid and setoff storms after dinner.

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SUMMARY: The US Chamber of Commerce Foundation’s Hiring Our Heroes initiative aims to help veterans, transitioning service members, and military spouses find employment opportunities. Military spouses face unique challenges, such as frequent moves and high unemployment rates, but Hiring Our Heroes and companies like USAA are working to support them. USAA hires military spouses and offers programs to retain them, including flexible policies during moves. Military Spouse Appreciation Day is on May 10th, a time to reflect on supporting military families. To get involved or learn more, visit Hiring Our Heroes.org or find them on LinkedIn. It’s important to acknowledge and support military spouses for their sacrifices and contributions.

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SUMMARY: Mother’s Day is this Sunday, a time to celebrate motherhood and the bond between moms and their children. Mommy and me workouts can help moms and young ones establish healthy habits together. Classes at The Little Gym cater to kids from four months to 12 years old, focusing on physical activity, social skills, and confidence building. Parents and children can bond while working on strength and coordination through activities like forward rolls, walking on balance beams, and using hula hoops. The classes emphasize bonding and provide a supportive environment for both parents and children to learn and grow together.

The Little Gym Houston area team shares exercises you can do with your young children on Mother’s Day.

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